ื“ืœื’ ืœืชื•ื›ืŸ ื”ืจืืฉื™
ืžื“ืจื™ืš ืคื ืกื™ื”

ืื™ืš ืœื‘ื—ื•ืจ ืงืจืŸ ืคื ืกื™ื” - ื”ืžื“ืจื™ืš ื”ืžืœื 2026

ื‘ื—ื™ืจืช ืงืจืŸ ืคื ืกื™ื” ื”ื™ื ืื—ืช ื”ื”ื—ืœื˜ื•ืช ื”ืคื™ื ื ืกื™ื•ืช ื”ื—ืฉื•ื‘ื•ืช ื‘ื™ื•ืชืจ ืฉืชืงื‘ืœื•. ื”ื‘ื“ืœ ืฉืœ ื—ืฆื™ ืื—ื•ื– ื‘ื“ืžื™ ื”ื ื™ื”ื•ืœ ื™ื›ื•ืœ ืœื”ืกืชื›ื ื‘ืžืื•ืช ืืœืคื™ ืฉืงืœื™ื ืœืื•ืจืš ืฉื ื•ืช ื”ื—ื™ืกื›ื•ืŸ. ื‘ืžื“ืจื™ืš ื–ื” ื ืกื‘ื™ืจ ื‘ื“ื™ื•ืง ืื™ืš ืœื‘ื—ื•ืจ ืืช ื”ืงืจืŸ ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืขื‘ื•ืจื›ื, ืžื” ื”ืงืจื™ื˜ืจื™ื•ื ื™ื ื”ื—ืฉื•ื‘ื™ื, ื•ืื™ืœื• ื˜ืขื•ื™ื•ืช ื ืคื•ืฆื•ืช ื›ื“ืื™ ืœื”ื™ืžื ืข ืžื”ืŸ.

ืœืžื” ื–ื” ื—ืฉื•ื‘

ื”ื‘ื“ืœ ืงื˜ืŸ = ื”ืฉืคืขื” ืขืฆื•ืžื”

ื“ื•ื’ืžื” ืžืกืคืจื™ืช:

ื ื ื™ื— ืฉืืชื ื‘ื ื™ 30, ืžืจื•ื•ื™ื—ื™ื 15,000 ืฉืงืœ ื‘ื—ื•ื“ืฉ, ื•ื—ื•ืกื›ื™ื 18.5% ืœืคื ืกื™ื” (2,775 ืฉืงืœ ื‘ื—ื•ื“ืฉ). ื ืฉื•ื•ื” ื‘ื™ืŸ ืฉืชื™ ืงืจื ื•ืช:

ืงืจืŸ ื' - ื“ืžื™ ื ื™ื”ื•ืœ 0.25%
4,850,000 ืฉ"ื—
ื‘ื’ื™ืœ 67 (ืชืฉื•ืื” ืฉื ืชื™ืช 6%)
ืงืจืŸ ื‘' - ื“ืžื™ ื ื™ื”ื•ืœ 0.75%
4,120,000 ืฉ"ื—
ื‘ื’ื™ืœ 67 (ืชืฉื•ืื” ืฉื ืชื™ืช 6%)
ื”ื”ืคืจืฉ: 730,000 ืฉ"ื—!

ื–ื” ื”ื›ืกืฃ ืฉืื™ื‘ื“ืชื ืจืง ื‘ื’ืœืœ ื”ื‘ื“ืœ ืฉืœ 0.5% ื‘ื“ืžื™ ื ื™ื”ื•ืœ

ืœื›ืŸ, ื‘ื—ื™ืจืช ืงืจืŸ ืคื ืกื™ื” ื”ื™ื ืœื ืขื ื™ื™ืŸ ืฉืœ "ืกืžื•ืš ืขืœ ื”ืžืขืกื™ืง" ืื• "ื›ื•ืœื ื‘ืื•ืชื” ืงืจืŸ". ื–ื• ื”ื—ืœื˜ื” ืฉื“ื•ืจืฉืช ืžื—ืงืจ, ื”ืฉื•ื•ืื”, ื•ืœืคืขืžื™ื ื’ื ืžื•"ืž. ื”ื—ื“ืฉื•ืช ื”ื˜ื•ื‘ื•ืช? ื”ืชื”ืœื™ืš ืคืฉื•ื˜ ื™ื•ืชืจ ืžืžื” ืฉื ื“ืžื”, ื•ื”ื”ืฉืงืขื” ื‘ื–ืžืŸ ืชื—ื–ื™ืจ ืืช ืขืฆืžื” ืคื™ ืžืื”.

ืงืจื™ื˜ืจื™ื•ื ื™ื

6 ื”ืงืจื™ื˜ืจื™ื•ื ื™ื ืœื‘ื—ื™ืจืช ืงืจืŸ ืคื ืกื™ื”

ื”ื’ื•ืจืžื™ื ืฉืฆืจื™ืš ืœืฉืงื•ืœ ื›ืฉื‘ื•ื—ืจื™ื ืื• ืžืฉื•ื•ื™ื ืงืจื ื•ืช ืคื ืกื™ื”

ืชืฉื•ืื•ืช ื”ื™ืกื˜ื•ืจื™ื•ืช

ื’ื‘ื•ื”ื”

ื‘ื™ืฆื•ืขื™ ื”ืงืจืŸ ื‘-5-10 ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช ื‘ืžืกืœื•ืœ ื”ื”ืฉืงืขื” ืฉืœื›ื.

ื˜ื™ืค

ืืœ ืชืกืชื›ืœื• ืจืง ืขืœ ืฉื ื” ืื—ืจื•ื ื” - ื‘ื“ืงื• ืžืžื•ืฆืข ืฉืœ 5+ ืฉื ื™ื

ื“ืžื™ ื ื™ื”ื•ืœ

ื’ื‘ื•ื”ื” ืžืื•ื“

ืขืžืœืช ื”ืงืจืŸ ืžื”ืฆื‘ื™ืจื” (0.2-0.5% ื‘ืฉื ื”) ื•ืžื”ืคืงื“ื•ืช (0-4%).

ื˜ื™ืค

ื”ื‘ื“ืœ ืฉืœ 0.3% ื‘ืฉื ื” = ืขืฉืจื•ืช ืืœืคื™ ืฉืงืœื™ื ืœืื•ืจืš 30 ืฉื ื”

ื™ืฆื™ื‘ื•ืช ืคื™ื ื ืกื™ืช

ื‘ื™ื ื•ื ื™ืช

ื—ื•ืกืŸ ื”ืงืจืŸ ื•ื”ื—ื‘ืจื” ื”ืžื ื”ืœืช - ื’ื•ื“ืœ ื ื›ืกื™ื ื•ื“ื™ืจื•ื’ ืืฉืจืื™.

ื˜ื™ืค

ืงืจื ื•ืช ื’ื“ื•ืœื•ืช ื™ื•ืชืจ = ืคื™ื–ื•ืจ ืกื™ื›ื•ื ื™ื ื˜ื•ื‘ ื™ื•ืชืจ

ืžืกืœื•ืœื™ ื”ืฉืงืขื”

ื‘ื™ื ื•ื ื™ืช

ืžื’ื•ื•ืŸ ื”ืืคืฉืจื•ื™ื•ืช: ื›ืœืœื™, ืžื ื™ื•ืช, ืื’"ื—, ืฉืจื™ืขื”, ื”ืœื›ืชื™.

ื˜ื™ืค

ื•ื•ื“ืื• ืฉื™ืฉ ืžืกืœื•ืœ ืฉืžืชืื™ื ืœืคืจื•ืคื™ืœ ื”ืกื™ื›ื•ืŸ ืฉืœื›ื

ืฉื™ืจื•ืช ืœืงื•ื—ื•ืช

ื ืžื•ื›ื”-ื‘ื™ื ื•ื ื™ืช

ื ื’ื™ืฉื•ืช, ื–ืžื ื™ ืชื’ื•ื‘ื”, ืื™ื›ื•ืช ื”ืืชืจ ื•ื”ืืคืœื™ืงืฆื™ื”.

ื˜ื™ืค

ืงืจืื• ื‘ื™ืงื•ืจื•ืช ื•ื—ื•ื•ืช ื“ืขืช ืฉืœ ื—ื•ืกื›ื™ื ืงื™ื™ืžื™ื

ื›ื™ืกื•ื™ื™ื ื‘ื™ื˜ื•ื—ื™ื™ื

ื’ื‘ื•ื”ื”

ืชื ืื™ ื‘ื™ื˜ื•ื— ืื•ื‘ื“ืŸ ื›ื•ืฉืจ ืขื‘ื•ื“ื” ื•ื‘ื™ื˜ื•ื— ืฉืื™ืจื™ื.

ื˜ื™ืค

ื–ื” ืœื ืจืง ื—ื™ืกื›ื•ืŸ - ื”ื‘ื™ื˜ื•ื—ื™ื ืงืจื™ื˜ื™ื™ื ืœืžืฉืคื—ื”

ื”ืฉื•ื•ืื”

ื”ืฉื•ื•ืืช ื”ืงืจื ื•ืช ื”ืžืงื™ืคื•ืช ื”ื’ื“ื•ืœื•ืช

ืžืกืœื•ืœ ื‘ืจื™ืจืช ื”ืžื—ื“ืœ ืœื‘ื ื™ 50 ื•ืžื˜ื” ื‘ื›ืœ ืงืจืŸ | ื ืชื•ื ื™ ืคื ืกื™ื” ื ื˜, ืชืงื•ืคืช ื“ื™ื•ื•ื— ื™ื•ื ื™ 2026

ืงืจืŸ ืชืฉื•ืื” ืžืžื•ืฆืขืช 5 ืฉื ื™ื ื“ืžื™ ื ื™ื”ื•ืœ ืžื”ืฆื‘ื™ืจื” ื“ืžื™ ื ื™ื”ื•ืœ ืžื”ื”ืคืงื“ื” ื ื›ืกื™ ื”ืžืกืœื•ืœ
ื”ืคื ื™ืงืก 10.60% 0.14% 1.53% 60.4 ืžื™ืœื™ืืจื“ ืฉ"ื—
ืžื ื•ืจื” ืžื‘ื˜ื—ื™ื 10.57% 0.15% 1.73% 15.2 ืžื™ืœื™ืืจื“ ืฉ"ื—
ื›ืœืœ 10.39% 0.14% 1.52% 41.2 ืžื™ืœื™ืืจื“ ืฉ"ื—
ืžื™ื˜ื‘ 10.27% 0.11% 1.25% 31.4 ืžื™ืœื™ืืจื“ ืฉ"ื—
ืžื’ื“ืœ 9.95% 0.14% 1.56% 39.7 ืžื™ืœื™ืืจื“ ืฉ"ื—
ื”ืจืืœ 9.78% 0.16% 1.47% 43.9 ืžื™ืœื™ืืจื“ ืฉ"ื—
ืืœื˜ืฉื•ืœืจ ืฉื—ื 8.24% 0.15% 1.24% 18.0 ืžื™ืœื™ืืจื“ ืฉ"ื—

* ื”ืžืงื•ืจ: ืžืื’ืจ ืคื ืกื™ื” ื ื˜ ืฉืœ ืจืฉื•ืช ืฉื•ืง ื”ื”ื•ืŸ, ื‘ื™ื˜ื•ื— ื•ื—ื™ืกื›ื•ืŸ, ืชืงื•ืคืช ื“ื™ื•ื•ื— ื™ื•ื ื™ 2026. ื“ืžื™ ื”ื ื™ื”ื•ืœ ื”ื ื”ืžืžื•ืฆืข ืฉื ื’ื‘ื” ื‘ืคื•ืขืœ ื‘ืžืกืœื•ืœ ื•ืœื ื”ืชืขืจื™ืฃ ืฉื™ื•ืฆืข ืœื—ื•ืกืš ื—ื“ืฉ, ื•ื”ืชืฉื•ืื•ืช ื ื•ืžื™ื ืœื™ื•ืช ื‘ืจื•ื˜ื• ืœืคื ื™ ื“ืžื™ ื ื™ื”ื•ืœ. ืชืฉื•ืื•ืช ืขื‘ืจ ืื™ื ืŸ ืžื‘ื˜ื™ื—ื•ืช ืชืฉื•ืื•ืช ืขืชื™ื“ื™ื•ืช.

ืฆืขื“ ืื—ืจ ืฆืขื“

5 ืฆืขื“ื™ื ืœื‘ื—ื™ืจืช ื”ืงืจืŸ ื”ื ื›ื•ื ื”

1

ื‘ื“ืงื• ื”ื™ื›ืŸ ืืชื ื—ื•ืกื›ื™ื ื”ื™ื•ื

ื”ื™ื›ื ืกื• ืœืžืืชืจ ื”ืจ ื”ื›ืกืฃ ืฉืœ ืžืฉืจื“ ื”ืื•ืฆืจ ื•ื’ืœื• ืืช ื›ืœ ื”ื—ืฉื‘ื•ื ื•ืช ื”ืคื ืกื™ื•ื ื™ื™ื ืฉืœื›ื. ืœืคืขืžื™ื ื™ืฉ ื›ืกืคื™ื ืฉื›ื—ืชื ืžื”ื.

ืžื“ืจื™ืš ื”ืจ ื”ื›ืกืฃ
2

ื”ืฉื•ื• ืชืฉื•ืื•ืช ื”ื™ืกื˜ื•ืจื™ื•ืช

ื‘ืืชืจ ื’ืžืœ ื ื˜ ืฉืœ ืžืฉืจื“ ื”ืื•ืฆืจ ืชื•ื›ืœื• ืœื”ืฉื•ื•ืช ืชืฉื•ืื•ืช ืฉืœ ื›ืœ ื”ืงืจื ื•ืช ื‘-3, 5 ื•-10 ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช ืœืคื™ ืžืกืœื•ืœ ื”ืฉืงืขื”.

ื”ืฉื•ื•ืืช ืงืจื ื•ืช
3

ื‘ื“ืงื• ืืช ื“ืžื™ ื”ื ื™ื”ื•ืœ ืฉืœื›ื

ื”ืชืงืฉืจื• ืœืงืจืŸ ื”ื ื•ื›ื—ื™ืช ื•ืฉืืœื• ืžื” ื“ืžื™ ื”ื ื™ื”ื•ืœ ืฉืœื›ื. ืจื•ื‘ ื”ืื ืฉื™ื ืžืฉืœืžื™ื ื™ื•ืชืจ ืžื“ื™ ื›ื™ ืœื ื ื™ื”ืœื• ืžื•"ืž.

4

ื ื”ืœื• ืžื•"ืž ืื• ื”ืขื‘ื™ืจื•

ื‘ืงืฉื• ื”ื ื—ื” ืžื”ืงืจืŸ ื”ื ื•ื›ื—ื™ืช (ืœืคื—ื•ืช 30%). ืื ืœื ืžืงื‘ืœื™ื - ื”ืชื—ื™ืœื• ืชื”ืœื™ืš ื”ืขื‘ืจื” ืœืงืจืŸ ืžืชื—ืจื”. ื”ื”ืขื‘ืจื” ื—ื™ื ืžื™ืช ื•ืคืฉื•ื˜ื”.

ืื™ืš ืœื”ืขื‘ื™ืจ ืงืจืŸ
5

ื‘ื“ืงื• ืืช ื”ื›ื™ืกื•ื™ื™ื ื”ื‘ื™ื˜ื•ื—ื™ื™ื

ื•ื•ื“ืื• ืฉื‘ื™ื˜ื•ื— ืื•ื‘ื“ืŸ ื›ื•ืฉืจ ื”ืขื‘ื•ื“ื” ื•ื‘ื™ื˜ื•ื— ื”ืฉืื™ืจื™ื ืžืกืคืงื™ื. ืงืจืŸ ื–ื•ืœื” ืขื ื›ื™ืกื•ื™ ื’ืจื•ืข = ืขืกืงื” ื’ืจื•ืขื”.

ืžื“ืจื™ืš ื‘ื™ื˜ื•ื— ื—ื™ื™ื
ื˜ืขื•ื™ื•ืช ื ืคื•ืฆื•ืช

5 ื˜ืขื•ื™ื•ืช ืฉืขื•ืœื•ืช ืœื›ื ื›ืกืฃ

ื‘ื—ื™ืจื” ืœืคื™ ืชืฉื•ืื” ืฉืœ ืฉื ื” ืื—ืช

ืœืžื” ื–ื• ื˜ืขื•ืช: ืชืฉื•ืื•ืช ืžืฉืชื ื•ืช ืžืฉื ื” ืœืฉื ื”. ืงืจืŸ ืฉื”ื™ื™ืชื” ื”ื›ื™ ื˜ื•ื‘ื” ื”ืฉื ื” ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื’ืจื•ืขื” ื‘ืฉื ื” ื”ื‘ืื”.

ืžื” ืœืขืฉื•ืช ื‘ืžืงื•ื:

ื”ืกืชื›ืœื• ืขืœ ืžืžื•ืฆืข ืฉืœ 5-10 ืฉื ื™ื

ื”ืชืขืœืžื•ืช ืžื“ืžื™ ื ื™ื”ื•ืœ

ืœืžื” ื–ื• ื˜ืขื•ืช: ื”ื‘ื“ืœ ืฉืœ 0.5% ื ืจืื” ื–ื ื™ื—, ืื‘ืœ ืœืื•ืจืš 30 ืฉื ื” ื–ื” ืžืื•ืช ืืœืคื™ ืฉืงืœื™ื.

ืžื” ืœืขืฉื•ืช ื‘ืžืงื•ื:

ืชืžื™ื“ ื ื”ืœื• ืžื•"ืž ืขืœ ื“ืžื™ ื”ื ื™ื”ื•ืœ

ืคื™ื–ื•ืจ ื‘ื™ืŸ ืงืจื ื•ืช ืจื‘ื•ืช

ืœืžื” ื–ื• ื˜ืขื•ืช: ื‘ืžืงื•ื ืœื”ืงื˜ื™ืŸ ืกื™ื›ื•ืŸ, ืืชื ืžืฉืœืžื™ื ื“ืžื™ ื ื™ื”ื•ืœ ื›ืคื•ืœื™ื ื•ืžืงืฉื™ื ืขืœ ื”ืžืขืงื‘.

ืžื” ืœืขืฉื•ืช ื‘ืžืงื•ื:

ืื™ื—ื“ื• ืœืงืจืŸ ืื—ืช ืื• ืฉืชื™ื™ื ืœื›ืœ ื”ื™ื•ืชืจ

ื‘ื—ื™ืจื” ืœืคื™ ื”ืžืœืฆืช ื”ืžืขืกื™ืง

ืœืžื” ื–ื• ื˜ืขื•ืช: ื”ืžืขืกื™ืง ืœื ืชืžื™ื“ ื‘ื•ื—ืจ ืืช ื”ืงืจืŸ ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ - ืœืคืขืžื™ื ื™ืฉ ื”ืกื›ืžื™ื ืขื ืงืจื ื•ืช ืกืคืฆื™ืคื™ื•ืช.

ืžื” ืœืขืฉื•ืช ื‘ืžืงื•ื:

ืืชื ื™ื›ื•ืœื™ื ืœื‘ื—ื•ืจ ื›ืœ ืงืจืŸ ืฉืชืจืฆื•

ืื™-ื”ืชืืžืช ืžืกืœื•ืœ ื”ื”ืฉืงืขื” ืœื’ื™ืœ

ืœืžื” ื–ื• ื˜ืขื•ืช: ืฆืขื™ืจื™ื ื™ื›ื•ืœื™ื ืœื”ืจืฉื•ืช ืกื™ื›ื•ืŸ ื’ื‘ื•ื” ื™ื•ืชืจ, ืžื‘ื•ื’ืจื™ื ืฆืจื™ื›ื™ื ืœืฉืžื•ืจ ืขืœ ื”ื”ื•ืŸ.

ืžื” ืœืขืฉื•ืช ื‘ืžืงื•ื:

ืขื“ื›ื ื• ืžืกืœื•ืœ ื‘ื”ืชืื ืœืฉืœื‘ ื‘ื—ื™ื™ื

ืžืกืœื•ืœื™ ื”ืฉืงืขื”

ืื™ื–ื” ืžืกืœื•ืœ ื”ืฉืงืขื” ืžืชืื™ื ืœื›ื?

ืฆืขื™ืจื™ื (ืขื“ 40)

ืื•ืคืง ื”ืฉืงืขื” ืืจื•ืš ืžืืคืฉืจ ืœืงื—ืช ื™ื•ืชืจ ืกื™ื›ื•ืŸ. ืžืกืœื•ืœ ืžื ื™ื•ืช ืื• ืžืกืœื•ืœ ื›ืœืœื™ ืขื ื—ืฉื™ืคื” ื’ื‘ื•ื”ื” ืœืžื ื™ื•ืช ื™ื›ื•ืœ ืœื”ื ื™ื‘ ืชืฉื•ืื” ื’ื‘ื•ื”ื” ื™ื•ืชืจ ืœืื•ืจืš ื–ืžืŸ.

ืžื•ืžืœืฅ: ืžืกืœื•ืœ ืžื ื™ื•ืช / ื›ืœืœื™

ื‘ื™ื ื•ื ื™ื™ื (40-55)

ื–ืžืŸ ืœืื–ืŸ ื‘ื™ืŸ ืฆืžื™ื—ื” ืœืฉืžื™ืจื” ืขืœ ื”ื”ื•ืŸ. ืžืกืœื•ืœ ื›ืœืœื™ ืžืกืคืง ืคื™ื–ื•ืจ ื˜ื•ื‘ ื‘ื™ืŸ ืžื ื™ื•ืช ืœืื’"ื—, ื•ืžืงื˜ื™ืŸ ืืช ื”ืชื ื•ื“ืชื™ื•ืช.

ืžื•ืžืœืฅ: ืžืกืœื•ืœ ื›ืœืœื™

ืžืชืงืจื‘ื™ื ืœืคืจื™ืฉื” (55+)

ืขื“ื™ืคื•ืช ืœืฉืžื™ืจื” ืขืœ ื”ื”ื•ืŸ. ืžืกืœื•ืœ ืื’"ื— ืื• ืžืกืœื•ืœ ืฉืžืจื ื™ ืžื’ืŸ ืขืœ ื”ื›ืกืคื™ื ืžืชื ื•ื“ื•ืช ืฉื•ืง ื—ื“ื•ืช ืกืžื•ืš ืœืคืจื™ืฉื”.

ืžื•ืžืœืฅ: ืžืกืœื•ืœ ืื’"ื— / ืฉืžืจื ื™

ืžืกืœื•ืœื™ื ืžื™ื•ื—ื“ื™ื

ืžืกืœื•ืœ ื”ืœื›ืชื™ ืœืฉื•ืžืจื™ ืžืฆื•ื•ืช, ืžืกืœื•ืœ ืฉืจื™ืขื” ืœืžื•ืกืœืžื™ื, ืžืกืœื•ืœื™ื ื™ืจื•ืงื™ื/ืืชื™ื™ื - ื‘ื“ืงื• ืื ื™ืฉ ืžืกืœื•ืœ ืฉืžืชืื™ื ืœืขืจื›ื™ื ืฉืœื›ื.

ืœื‘ื“ื•ืง: ื”ืœื›ืชื™, ืฉืจื™ืขื”, ื™ืจื•ืง

ื˜ื™ืค ื—ืฉื•ื‘: ื”ืžืกืœื•ืœ ื”ืžืชืื™ื ืžืฉืชื ื” ืขื ื”ื–ืžืŸ

ื›ื“ืื™ ืœื‘ื“ื•ืง ืืช ืžืกืœื•ืœ ื”ื”ืฉืงืขื” ืฉืœื›ื ืื—ืช ืœื›ืžื” ืฉื ื™ื ื•ืœืขื“ื›ืŸ ื‘ื”ืชืื ืœื’ื™ืœ ื•ืœืžืฆื‘. ืจื•ื‘ ื”ืงืจื ื•ืช ืžืืคืฉืจื•ืช ืœื”ื—ืœื™ืฃ ืžืกืœื•ืœ ืœืœื ืขืœื•ืช.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืฉืืœื•ืช ื•ืชืฉื•ื‘ื•ืช ืขืœ ื‘ื—ื™ืจืช ืงืจืŸ ืคื ืกื™ื”

ื”ืื ื›ื“ืื™ ืœื”ืขื‘ื™ืจ ืงืจืŸ ืคื ืกื™ื”?
ื›ืŸ, ืื ืืชื ืžื•ืฆืื™ื ืงืจืŸ ืขื ืชืฉื•ืื•ืช ื”ื™ืกื˜ื•ืจื™ื•ืช ื˜ื•ื‘ื•ืช ื™ื•ืชืจ ื•ื“ืžื™ ื ื™ื”ื•ืœ ื ืžื•ื›ื™ื ื™ื•ืชืจ. ื”ื”ืขื‘ืจื” ื”ื™ื ื—ื™ื ืžื™ืช, ืœื ื’ื•ืจืžืช ืœืื•ื‘ื“ืŸ ื›ืกืคื™ื, ื•ืœื ืžืฉืคื™ืขื” ืขืœ ื”ื•ื•ืชืง ืฉืœื›ื. ื—ืฉื•ื‘ ืœื•ื•ื“ื ืฉื”ื›ื™ืกื•ื™ื™ื ื”ื‘ื™ื˜ื•ื—ื™ื™ื (ืื•ื‘ื“ืŸ ื›ื•ืฉืจ, ืฉืื™ืจื™ื) ืœื ื ืคื’ืขื™ื ื‘ื”ืขื‘ืจื”.
ืžื” ื“ืžื™ ื”ื ื™ื”ื•ืœ ื”ื ืžื•ื›ื™ื ื‘ื™ื•ืชืจ ืฉืืคืฉืจ ืœืงื‘ืœ?
ื“ืžื™ ื”ื ื™ื”ื•ืœ ื”ืžื™ื ื™ืžืœื™ื™ื ื‘ืงืจื ื•ืช ื”ืคื ืกื™ื” ื”ื’ื“ื•ืœื•ืช ื”ื ืกื‘ื™ื‘ 0.2% ืžื”ืฆื‘ื™ืจื” ื•-0% ืžื”ื”ืคืงื“ื•ืช. ืขื ื–ืืช, ืœื ื›ืœ ืื—ื“ ื™ื›ื•ืœ ืœืงื‘ืœ ืืช ื”ืžื™ื ื™ืžื•ื - ื–ื” ืชืœื•ื™ ื‘ื’ื•ื“ืœ ื”ืฆื‘ื™ืจื”, ื‘ื”ืคืงื“ื” ื”ื—ื•ื“ืฉื™ืช, ื•ื‘ื›ื•ื— ื”ืžื™ืงื•ื— ืฉืœื›ื. ื›ื›ืœ ืฉื”ืกื›ื•ื ื’ื“ื•ืœ ื™ื•ืชืจ, ื”ื”ื ื—ื” ื’ื“ื•ืœื” ื™ื•ืชืจ.
ืื™ืš ื™ื•ื“ืขื™ื ืื ื”ืงืจืŸ ืฉืœื™ ื˜ื•ื‘ื”?
ื”ืฉื•ื• ืืช ื”ืชืฉื•ืื” ืฉืœื›ื ืœืžืžื•ืฆืข ื”ืฉื•ืง ื‘ืื•ืชื• ืžืกืœื•ืœ ื”ืฉืงืขื” (ื›ืœืœื™, ืžื ื™ื•ืช ื•ื›ื•'). ืื ื”ืชืฉื•ืื” ืฉืœื›ื ื ืžื•ื›ื” ื‘ืขืงื‘ื™ื•ืช ืžื”ืžืžื•ืฆืข ืœืื•ืจืš 3-5 ืฉื ื™ื, ื›ื ืจืื” ื›ื“ืื™ ืœืฉืงื•ืœ ืžืขื‘ืจ. ื‘ื“ืงื• ื’ื ืืช ื“ืžื™ ื”ื ื™ื”ื•ืœ - ืื ื”ื ืžืขืœ 0.4% ืžื”ืฆื‘ื™ืจื”, ื™ืฉ ืžืงื•ื ืœืžื•"ืž.
ืžื” ื”ื”ื‘ื“ืœ ื‘ื™ืŸ ืžืกืœื•ืœ ื›ืœืœื™ ืœืžืกืœื•ืœ ืžื ื™ื•ืช?
ืžืกืœื•ืœ ื›ืœืœื™ ืžืคื–ืจ ืืช ื”ื”ืฉืงืขื” ื‘ื™ืŸ ืžื ื™ื•ืช (30-50%), ืื’"ื— (30-50%), ื•ื ื›ืกื™ื ืื—ืจื™ื. ืžืกืœื•ืœ ืžื ื™ื•ืช ืžืฉืงื™ืข ืขื“ 100% ื‘ืžื ื™ื•ืช - ืคื•ื˜ื ืฆื™ืืœ ืชืฉื•ืื” ื’ื‘ื•ื” ื™ื•ืชืจ ืื‘ืœ ื’ื ืกื™ื›ื•ืŸ ื’ื‘ื•ื” ื™ื•ืชืจ. ืžืกืœื•ืœ ื›ืœืœื™ ืžืชืื™ื ืœืจื•ื‘ ื”ืื ืฉื™ื, ืžืกืœื•ืœ ืžื ื™ื•ืช ืžืชืื™ื ืœืฆืขื™ืจื™ื ืขื ืื•ืคืง ื”ืฉืงืขื” ืืจื•ืš.
ื”ืื ืงืจืŸ ืคื ืกื™ื” ื™ื›ื•ืœื” ืœืคืฉื•ื˜ ืจื’ืœ?
ื”ืกื™ื›ื•ืŸ ื ืžื•ืš ืžืื•ื“. ืงืจื ื•ืช ื”ืคื ืกื™ื” ื‘ื™ืฉืจืืœ ืžืคื•ืงื—ื•ืช ืขืœ ื™ื“ื™ ืจืฉื•ืช ืฉื•ืง ื”ื”ื•ืŸ, ื”ื›ืกืคื™ื ืžื•ืคืจื“ื™ื ืžื ื›ืกื™ ื”ื—ื‘ืจื” ื”ืžื ื”ืœืช, ื•ื™ืฉ ืงืจืŸ ื‘ื™ื˜ื—ื•ืŸ ืœืคื ืกื™ื”. ื’ื ืื ื—ื‘ืจื” ืชืงืจื•ืก, ื”ื›ืกืคื™ื ืฉืœื›ื ืžื•ื’ื ื™ื. ืขื ื–ืืช, ืงืจื ื•ืช ื’ื“ื•ืœื•ืช ื™ื•ืชืจ ื ื—ืฉื‘ื•ืช ืœื™ืฆื™ื‘ื•ืช ื™ื•ืชืจ.
ื›ืžื” ื–ืžืŸ ืœื•ืงื— ืœื”ืขื‘ื™ืจ ืงืจืŸ ืคื ืกื™ื”?
ืชื”ืœื™ืš ื”ืขื‘ืจืช ืงืจืŸ ืคื ืกื™ื” ืœื•ืงื— ื‘ื™ืŸ 30 ืœ-60 ื™ื•ื. ื‘ืžื”ืœืš ื”ืชืงื•ืคื” ื”ื–ื• ื”ื›ืกืคื™ื ืžืžืฉื™ื›ื™ื ืœื”ื™ื•ืช ืžื•ืฉืงืขื™ื ื‘ืงืจืŸ ื”ื™ืฉื ื”. ืื™ืŸ ืื•ื‘ื“ืŸ ืฉืœ ื™ืžื™ ื—ื™ืกื›ื•ืŸ ืื• ืชืฉื•ืื”. ื”ื”ืขื‘ืจื” ื”ื™ื ื˜ื›ื ื™ืช ืœื—ืœื•ื˜ื™ืŸ ื•ืœื ื“ื•ืจืฉืช ืžื›ื ื™ื•ืชืจ ืžื—ืชื™ืžื” ืขืœ ื˜ืคืกื™ื.

ืžื•ื›ื ื™ื ืœื‘ื“ื•ืง ืืช ื”ืงืจืŸ ืฉืœื›ื?

ื”ืฉื•ื• ืชืฉื•ืื•ืช ื•ื“ืžื™ ื ื™ื”ื•ืœ ืฉืœ ื›ืœ ื”ืงืจื ื•ืช ื‘ืฉื•ืง - ื‘ื—ื™ื ื ื•ืœืœื ื”ืชื—ื™ื™ื‘ื•ืช

ืงื‘ืœ ื”ืฆืขืช ืžื—ื™ืจ
ืงื‘ืœ ื”ืฆืขืช ืžื—ื™ืจ ื—ื™ื ื