ื“ืœื’ ืœืชื•ื›ืŸ ื”ืจืืฉื™
ืžื“ืจื™ืš ืžืงื™ืฃ

ืžื•ืกืš ื”ืกื“ืจ - ืžื” ื–ื” ื•ืื™ืš ื–ื” ืขื•ื‘ื“?

ืžื•ืกืš ื”ืกื“ืจ ื”ื•ื ืžื•ืกืš ืฉื™ืฉ ืœื• ื”ืกื›ื ืขื ื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ืฉืœืš. ื›ืฉืืชื” ืžืชืงืŸ ืืช ื”ืจื›ื‘ ื‘ืžื•ืกืš ื”ืกื“ืจ, ื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ืžืฉืœืžืช ื™ืฉื™ืจื•ืช ืœืžื•ืกืš - ื•ืืชื” ืžืฉืœื ืจืง ืืช ื”ื”ืฉืชืชืคื•ืช ื”ืขืฆืžื™ืช. ื‘ืžื“ืจื™ืš ื”ื–ื” ื ืกื‘ื™ืจ ืืช ื›ืœ ื”ื™ืชืจื•ื ื•ืช ื•ื”ื—ืกืจื•ื ื•ืช, ื•ื ืขื–ื•ืจ ืœืš ืœื”ื—ืœื™ื˜ ื”ืื ื–ื• ื”ื‘ื—ื™ืจื” ื”ื ื›ื•ื ื” ืขื‘ื•ืจืš.

ืžื” ื–ื” ืžื•ืกืš ื”ืกื“ืจ?

ืžื•ืกืš ื”ืกื“ืจ ื”ื•ื ืžื•ืกืš ืฉื—ืชื ืขืœ ื”ืกื›ื ืฉื™ืจื•ืช ืขื ื—ื‘ืจื•ืช ื‘ื™ื˜ื•ื—. ื‘ืžืกื’ืจืช ื”ื”ืกื›ื, ื”ืžื•ืกืš ืžืชื—ื™ื™ื‘ ืœืชืงืŸ ืจื›ื‘ื™ื ืžื‘ื•ื˜ื—ื™ื ื‘ืžื—ื™ืจื™ื ืžื•ืกื›ืžื™ื ืžืจืืฉ, ื‘ืชืžื•ืจื” ืœื–ืจื™ืžืช ืœืงื•ื—ื•ืช ืงื‘ื•ืขื” ืžื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื—.

ื›ืฉืืชื” ืžื’ื™ืข ืœืžื•ืกืš ื”ืกื“ืจ ืื—ืจื™ ืชืื•ื ืช ื“ืจื›ื™ื, ื”ืชื”ืœื™ืš ืคืฉื•ื˜ ื™ื—ืกื™ืช: ื”ืฉืžืื™ ืžื’ื™ืข ืœืžื•ืกืš, ืžืขืจื™ืš ืืช ื”ื ื–ืง, ื”ืžื•ืกืš ืžืชืงืŸ, ื•ื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ืžืฉืœืžืช ื™ืฉื™ืจื•ืช ืœืžื•ืกืš. ืืชื” ืžืฉืœื ืจืง ืืช ื”ื”ืฉืชืชืคื•ืช ื”ืขืฆืžื™ืช (ื‘ื“ืจืš ื›ืœืœ 1,000-3,000 ืฉ"ื—).

ืื™ืš ื–ื” ืขื•ื‘ื“ - ืฉืœื‘ ืื—ืจื™ ืฉืœื‘

1

ื“ื™ื•ื•ื— ืœื‘ื™ื˜ื•ื—

ืžืชืงืฉืจื™ื ืœื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ื•ืžื“ื•ื•ื—ื™ื ืขืœ ื”ืชืื•ื ื”. ืžืงื‘ืœื™ื ืžืกืคืจ ืชื‘ื™ืขื”.

2

ื‘ื—ื™ืจืช ืžื•ืกืš

ืžืงื‘ืœื™ื ืจืฉื™ืžืช ืžื•ืกื›ื™ ื”ืกื“ืจ ื‘ืื–ื•ืจ ื•ื‘ื•ื—ืจื™ื ืืช ื”ืžืชืื™ื. ืœืจื•ื‘ 3-5 ืืคืฉืจื•ื™ื•ืช.

3

ื”ื’ืขื” ืœืžื•ืกืš

ืžื’ื™ืขื™ื ืœืžื•ืกืš, ืฉืžืื™ ื‘ื•ื“ืง ืืช ื”ืจื›ื‘ ื•ืžืืฉืจ ืืช ื”ืชื™ืงื•ืŸ.

4

ืชื™ืงื•ืŸ ื”ืจื›ื‘

ื”ืžื•ืกืš ืžืชืงืŸ, ื”ื‘ื™ื˜ื•ื— ืžืฉืœื ื™ืฉื™ืจื•ืช. ืืชื” ืžืฉืœื ืจืง ื”ืฉืชืชืคื•ืช ืขืฆืžื™ืช.

ื™ืชืจื•ื ื•ืช ื•ื—ืกืจื•ื ื•ืช ืฉืœ ืžื•ืกืš ื”ืกื“ืจ

ื™ืชืจื•ื ื•ืช

  • ืœืœื ืชืฉืœื•ื ืžืจืืฉ

    ื”ื‘ื™ื˜ื•ื— ืžืฉืœื ื™ืฉื™ืจื•ืช ืœืžื•ืกืš

  • ืชื”ืœื™ืš ืžื”ื™ืจ

    ืื™ืฉื•ืจ ืชื™ืงื•ืŸ ืชื•ืš 24-48 ืฉืขื•ืช

  • ืื—ืจื™ื•ืช ืžื•ืจื—ื‘ืช

    ื”ืžื•ืกืš ืื—ืจืื™ ืœืชื™ืงื•ืŸ

  • ืคื—ื•ืช ื‘ื™ืจื•ืงืจื˜ื™ื”

    ื”ืชืงืฉื•ืจืช ืขื ื”ื‘ื™ื˜ื•ื— ื“ืจืš ื”ืžื•ืกืš

  • ืฉืžืื™ ื‘ืžืงื•ื

    ืœื ืฆืจื™ืš ืœื—ื›ื•ืช ืœืฉืžืื™ ื‘ื ืคืจื“

ื—ืกืจื•ื ื•ืช

  • ื‘ื—ื™ืจื” ืžื•ื’ื‘ืœืช

    ืจืฉื™ืžืช ืžื•ืกื›ื™ื ืžื•ื’ื“ืจืช ืžืจืืฉ

  • ื—ืœืคื™ื ื—ืœื™ืคื™ื™ื

    ืœื ืชืžื™ื“ ื—ืœืคื™ื ืžืงื•ืจื™ื™ื

  • ื ื™ื’ื•ื“ ืื™ื ื˜ืจืกื™ื

    ื”ืžื•ืกืš ืขื•ื‘ื“ ืขื ื”ื‘ื™ื˜ื•ื—

  • ื–ืžื ื™ ื”ืžืชื ื”

    ืชื•ืจื™ื ื‘ื–ืžื ื™ ืฉื™ื

  • ืžืจื—ืง

    ื”ืžื•ืกืš ื”ืงืจื•ื‘ ืœื ืชืžื™ื“ ื”ื˜ื•ื‘

ืžื•ืกืš ื”ืกื“ืจ ืžื•ืœ ืžื•ืกืš ืคืจื˜ื™ - ื”ืฉื•ื•ืื”

ืงืจื™ื˜ืจื™ื•ืŸ ืžื•ืกืš ื”ืกื“ืจ ืžื•ืกืš ืคืจื˜ื™
ืชืฉืœื•ื ืจืง ื”ืฉืชืชืคื•ืช ืขืฆืžื™ืช ืชืฉืœื•ื ืžืจืืฉ, ื”ื—ื–ืจ ื‘ื”ืžืฉืš
ื‘ื—ื™ืจืช ืžื•ืกืš ืžื•ื’ื‘ืœืช ืœืจืฉื™ืžื” ื—ื•ืคืฉื™ืช ืœื—ืœื•ื˜ื™ืŸ
ื—ืœืคื™ื ืœืคื™ ื”ืคื•ืœื™ืกื” (ืœืขืชื™ื ื—ืœื™ืคื™ื™ื) ืœื‘ื—ื™ืจืชืš (ืžืงื•ืจื™ื™ื/ื—ืœื™ืคื™ื™ื)
ื–ืžืŸ ื˜ื™ืคื•ืœ ืžื”ื™ืจ - ืชื™ืื•ื ื™ืฉื™ืจ ืชืœื•ื™ ื‘ืื™ืฉื•ืจ ื”ืฉืžืื™
ื‘ื™ื•ืจื•ืงืจื˜ื™ื” ืžื™ื ื™ืžืœื™ืช ืจื‘ื” - ื˜ืคืกื™ื ื•ื”ื’ืฉื•ืช
ื”ื—ื–ืจ ืžืœื ืžื•ื‘ื˜ื— (ืœืคื™ ื”ืขืจื›ืช ืฉืžืื™) ืœื ืชืžื™ื“ ืžืœื

ืžืชื™ ื›ื“ืื™ ืœื‘ื—ื•ืจ ืžื•ืกืš ื”ืกื“ืจ?

ื›ื“ืื™ ืœื‘ื—ื•ืจ ืžื•ืกืš ื”ืกื“ืจ ื›ืฉืืชื”:

  • ืœื ืจื•ืฆื” ืœืฉืœื ืžืจืืฉ ืกื›ื•ื ื’ื“ื•ืœ
  • ืžืขื“ื™ืฃ ืชื”ืœื™ืš ืคืฉื•ื˜ ื•ืœืœื ื‘ื™ืจื•ืงืจื˜ื™ื”
  • ื”ืจื›ื‘ ื™ืฉืŸ (5+ ืฉื ื™ื) ื•ื—ืœืคื™ื ื—ืœื™ืคื™ื™ื ืžืชืื™ืžื™ื
  • ืื™ืŸ ืœืš ืžื•ืกืš ืžื•ืขื“ืฃ ืฉืืชื” ืกื•ืžืš ืขืœื™ื•
  • ื”ื ื–ืง ืกื˜ื ื“ืจื˜ื™ ื•ืœื ื“ื•ืจืฉ ืžื•ืžื—ื™ื•ืช ืžื™ื•ื—ื“ืช

ื›ื“ืื™ ืœื‘ื—ื•ืจ ืžื•ืกืš ืคืจื˜ื™ ื›ืฉืืชื”:

  • ื™ืฉ ืœืš ืจื›ื‘ ื™ื•ืงืจื” ืื• ื—ื“ืฉ ื‘ืื—ืจื™ื•ืช
  • ืžืขื“ื™ืฃ ื—ืœืคื™ื ืžืงื•ืจื™ื™ื ื‘ืœื‘ื“
  • ื™ืฉ ืœืš ืžื•ืกืš ืืžื™ืŸ ืฉืžื›ื™ืจ ืืช ื”ืจื›ื‘
  • ื”ื ื–ืง ืžื•ืจื›ื‘ ื•ื“ื•ืจืฉ ืžื•ืžื—ื™ื•ืช ืกืคืฆื™ืคื™ืช
  • ืžื•ื›ืŸ ืœืฉืœื ืžืจืืฉ ื•ืœื”ืชืขืกืง ืขื ื ื™ื™ืจืช

ื˜ื™ืคื™ื ืœืฉื™ืžื•ืฉ ื ื›ื•ืŸ ื‘ืžื•ืกืš ื”ืกื“ืจ

1

ื‘ื“ื•ืง ื‘ื™ืงื•ืจื•ืช ืขืœ ื”ืžื•ืกืš

ื’ื ืื ื–ื” ืžื•ืกืš ื”ืกื“ืจ, ื—ืคืฉ ื‘ื™ืงื•ืจื•ืช ื‘ื’ื•ื’ืœ. ืžื•ืกื›ื™ื ืฉื•ื ื™ื ื‘ืจืฉื™ืžื” ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื‘ืจืžื•ืช ืฉื•ื ื•ืช. ื‘ื—ืจ ืืช ื–ื” ืขื ื”ื“ื™ืจื•ื’ ื”ื’ื‘ื•ื” ื‘ื™ื•ืชืจ.

2

ืฆืœื ืืช ื”ืจื›ื‘ ืœืคื ื™ ื•ืื—ืจื™

ืชืขื“ ืืช ืžืฆื‘ ื”ืจื›ื‘ ืœืคื ื™ ืฉืืชื” ืžืฉืื™ืจ ืื•ืชื•. ื–ื” ืžื’ืŸ ืขืœื™ืš ื‘ืžืงืจื” ืฉืœ ื•ื™ื›ื•ื— ืขืœ ื ื–ืงื™ื ื ื•ืกืคื™ื ืื• ืื™ื›ื•ืช ื”ืชื™ืงื•ืŸ.

3

ื“ืจื•ืฉ ืœืจืื•ืช ืืช ืจืฉื™ืžืช ื”ื—ืœืคื™ื

ืœืคื ื™ ื”ืชื™ืงื•ืŸ, ื‘ืงืฉ ืœื“ืขืช ืื™ืœื• ื—ืœืคื™ื ื™ื•ืชืงื ื• (ืžืงื•ืจื™ื™ื ืื• ื—ืœื™ืคื™ื™ื). ืื ื”ืคื•ืœื™ืกื” ืฉืœืš ื›ื•ืœืœืช ื—ืœืคื™ื ืžืงื•ืจื™ื™ื, ื•ื“ื ืฉื–ื” ืžื” ืฉืžื•ืชืงืŸ.

4

ื‘ื“ื•ืง ืืช ื”ืจื›ื‘ ืœืคื ื™ ืงื‘ืœื”

ืœืคื ื™ ืฉืืชื” ื—ื•ืชื ืขืœ ืงื‘ืœืช ื”ืจื›ื‘, ื‘ื“ื•ืง ืืช ื”ืชื™ืงื•ืŸ ื‘ืงืคื™ื“ื”. ื•ื“ื ืฉื”ื›ืœ ืชืงื™ืŸ, ืฉื”ืฆื‘ืข ืžืชืื™ื, ื•ืฉืื™ืŸ ื‘ืขื™ื•ืช ื—ื“ืฉื•ืช.

5

ืฉืžื•ืจ ืืช ื”ืื—ืจื™ื•ืช

ืงื‘ืœ ื‘ื›ืชื‘ ืื—ืจื™ื•ืช ืขืœ ื”ืชื™ืงื•ืŸ. ืจื•ื‘ ืžื•ืกื›ื™ ื”ื”ืกื“ืจ ื ื•ืชื ื™ื ืื—ืจื™ื•ืช ืฉืœ ืฉื ื”. ืื ืชืชื’ืœื” ื‘ืขื™ื”, ืชื•ื›ืœ ืœื—ื–ื•ืจ ืœืœื ืชืฉืœื•ื.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืขืœ ืžื•ืกื›ื™ ื”ืกื“ืจ

ื”ืื ื—ื™ื™ื‘ ืœืชืงืŸ ื‘ืžื•ืกืš ื”ืกื“ืจ?
ืœื, ืืชื” ืœื ื—ื™ื™ื‘. ืื‘ืœ ืื ืชื‘ื—ืจ ืœืชืงืŸ ื‘ืžื•ืกืš ืคืจื˜ื™, ืชืฆื˜ืจืš ืœืฉืœื ืžืจืืฉ ื•ืœืงื‘ืœ ื”ื—ื–ืจ ืžื”ื‘ื™ื˜ื•ื— (ืฉืขืœื•ืœ ืœื”ื™ื•ืช ื—ืœืงื™). ื‘ืžื•ืกืš ื”ืกื“ืจ, ื”ื‘ื™ื˜ื•ื— ืžืฉืœื ื™ืฉื™ืจื•ืช ืœืžื•ืกืš ื•ืืชื” ืžืฉืœื ืจืง ืืช ื”ื”ืฉืชืชืคื•ืช ื”ืขืฆืžื™ืช.
ืžื” ืงื•ืจื” ืื ื™ืฉ ื‘ืขื™ื” ืขื ื”ืชื™ืงื•ืŸ ื‘ืžื•ืกืš ื”ืกื“ืจ?
ืžื•ืกื›ื™ ื”ืกื“ืจ ืžื—ื•ื™ื‘ื™ื ืœืื—ืจื™ื•ืช ืขืœ ื”ืชื™ืงื•ืŸ, ื‘ื“ืจืš ื›ืœืœ ืœืฉื ื” ืื• ื™ื•ืชืจ. ืื ื™ืฉ ื‘ืขื™ื”, ืคื ื” ืงื•ื“ื ืœืžื•ืกืš. ืื ืœื ื ืคืชืจ, ืชื•ื›ืœ ืœื”ืชืœื•ื ืŸ ื‘ื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ืฉืชืชืขืจื‘. ื‘ืžืงืจื™ื ืงื™ืฆื•ื ื™ื™ื ื ื™ืชืŸ ืœืคื ื•ืช ืœืจืฉื•ืช ืฉื•ืง ื”ื”ื•ืŸ.
ื›ืžื” ื–ืžืŸ ืœื•ืงื— ืชื™ืงื•ืŸ ื‘ืžื•ืกืš ื”ืกื“ืจ?
ืชืœื•ื™ ื‘ื”ื™ืงืฃ ื”ื ื–ืง ื•ื–ืžื™ื ื•ืช ื—ืœืคื™ื. ืชื™ืงื•ืŸ ืคืฉื•ื˜ ืœื•ืงื— 2-5 ื™ืžื™ื. ื ื–ืง ื‘ื™ื ื•ื ื™ 1-2 ืฉื‘ื•ืขื•ืช. ื ื–ืง ื ืจื—ื‘ ื™ื›ื•ืœ ืœื”ื™ืžืฉืš 3-4 ืฉื‘ื•ืขื•ืช ื•ื™ื•ืชืจ. ื”ืžื•ืกืš ื—ื™ื™ื‘ ืœืขื“ื›ืŸ ืื•ืชืš ืขืœ ื”ื”ืชืงื“ืžื•ืช.
ื”ืื ืžื’ื™ืข ืœื™ ืจื›ื‘ ื—ืœื•ืคื™ ื‘ืžื•ืกืš ื”ืกื“ืจ?
ื–ื” ืชืœื•ื™ ื‘ืคื•ืœื™ืกื” ืฉืœืš. ืจื•ื‘ ืคื•ืœื™ืกื•ืช ื”ื‘ื™ื˜ื•ื— ื”ืžืงื™ืฃ ื›ื•ืœืœื•ืช ืจื›ื‘ ื—ืœื•ืคื™ ืœ-7 ืขื“ 14 ื™ืžื™ื. ื‘ื“ื•ืง ืืช ืชื ืื™ ื”ืคื•ืœื™ืกื”. ืื ืืชื” ืœื ืืฉื ื‘ืชืื•ื ื”, ื”ื‘ื™ื˜ื•ื— ืฉืœ ื”ืฆื“ ื”ืฉื ื™ ืืžื•ืจ ืœืžืžืŸ ืจื›ื‘ ื—ืœื•ืคื™ ืœืœื ื”ื’ื‘ืœื”.
ืžื” ื”ื”ื‘ื“ืœ ื‘ื™ืŸ ืžื•ืกืš ื”ืกื“ืจ ืœืžื•ืกืš ืžื•ืจืฉื” ืฉืœ ื”ื™ื‘ื•ืืŸ?
ืžื•ืกืš ืžื•ืจืฉื” ืฉืœ ื”ื™ื‘ื•ืืŸ ืžืชืžื—ื” ื‘ื“ื’ื ื”ืจื›ื‘ ืฉืœืš ื•ืžืฉืชืžืฉ ื‘ื—ืœืคื™ื ืžืงื•ืจื™ื™ื ื‘ืœื‘ื“. ืžื•ืกืš ื”ืกื“ืจ ื™ื›ื•ืœ ืœื”ืฉืชืžืฉ ื‘ื—ืœืคื™ื ื—ืœื™ืคื™ื™ื (ืื ืžื•ืชืจ ื‘ืคื•ืœื™ืกื”). ืœืจื›ื‘ื™ื ื—ื“ืฉื™ื ื‘ืื—ืจื™ื•ืช ื™ื‘ื•ืืŸ, ืžื•ืžืœืฅ ืœื“ืจื•ืฉ ืžื•ืกืš ืžื•ืจืฉื” ื›ื“ื™ ืœื ืœืคื’ื•ืข ื‘ืื—ืจื™ื•ืช.
ื“ื•ื’ืžืื•ืช ืžื”ืฉื˜ื—

ื ื™ืกื™ื•ื ื•ืช ืืžื™ืชื™ื™ื ืขื ืžื•ืกื›ื™ ื”ืกื“ืจ

ื ื–ืง ืฉืœ 18,000 ืฉ"ื— โ€” ืฉื•ืœืžื• 1,500 ืฉ"ื— ื‘ืœื‘ื“

ืžืื™ื” ื ื’ืขื” ื‘ืขืžื•ื“ ื—ื ื™ื”. ื ื–ืง ืœื“ืœืช ืงื“ืžื™ืช ื•ืคื’ื•ืฉ: 18,000 ืฉ"ื—. ื“ื™ื•ื•ื—ื” ืœื‘ื™ื˜ื•ื—, ื”ื’ื™ืขื” ืœืžื•ืกืš ื”ืกื“ืจ. ืชื•ืš 6 ื™ืžื™ ืขื‘ื•ื“ื” ื”ืจื›ื‘ ื”ื™ื” ืžื•ื›ืŸ. ืžืื™ื” ืฉื™ืœืžื” 1,500 ืฉ"ื— ื”ืฉืชืชืคื•ืช ืขืฆืžื™ืช ื‘ืœื‘ื“. "ื‘ืœื™ ื ื™ื™ืจืช, ื‘ืœื™ ื‘ื™ืจื•ืงืจื˜ื™ื”."

ืจื›ื‘ ื—ื“ืฉ ื‘ืื—ืจื™ื•ืช โ€” ืขื“ื™ืฃ ืžื•ืกืš ืžื•ืจืฉื”

ืืกืฃ ื ื’ืข ื‘ื’ื“ืจ ืขื ื˜ื•ื™ื•ื˜ื” ื—ื“ืฉื” (7 ื—ื•ื“ืฉื™ื). ืžื•ืกืš ื”ื”ืกื“ืจ ื”ืฉืชืžืฉ ื‘ื—ืœืฃ ื—ืœื™ืคื™ ืœื“ืœืช. ืœืื—ืจ ืžื›ืŸ ื’ื™ืœื” ืฉื”ืื—ืจื™ื•ืช ืฉืœ ื”ื™ื‘ื•ืืŸ ืคื’ื” ื‘ืฉืœ ืฉื™ื ื•ื™. ืฉื™ืขื•ืจ: ืœืจื›ื‘ื™ื ืขื“ ืฉื ืชื™ื™ื โ€” ื‘ืงืฉื• ืžื•ืกืš ืžื•ืจืฉื” ืžื”ื™ื‘ื•ืืŸ, ื’ื ืื ืœื•ืงื— ื™ื•ืชืจ ื–ืžืŸ.

ืชื™ืงื•ืŸ ื’ืจื•ืข โ€” ื•ืื™ืš ื ืคืชืจ

ืœื™ืื•ืจ ืงื™ื‘ืœ ืจื›ื‘ ืžื•ืกืš ื”ืกื“ืจ ืขื ืฆื‘ืข ืฉืœื ืชืื ืœื—ืœื•ื˜ื™ืŸ. ืคื ื” ืœื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ื‘ื›ืชื‘, ืฉืœื— ืฆื™ืœื•ืžื™ื. ืชื•ืš 10 ื™ืžื™ื ื”ืจื›ื‘ ื”ื•ื—ื–ืจ ืœืฆื‘ื™ืขื” ืžื—ื“ืฉ โ€” ืœืœื ืชืฉืœื•ื ื ื•ืกืฃ. ืฉืžืจื• ืืช ื”ืื—ืจื™ื•ืช ื‘ื›ืชื‘ ื•ืืœ ืชื”ืกืกื• ืœืžืžืฉ ืื•ืชื”.

ื˜ื™ืคื™ื ืžืขืฉื™ื™ื

4 ื˜ื™ืคื™ื ืœืฉื™ืžื•ืฉ ื—ื›ื ื‘ืžื•ืกืš ื”ืกื“ืจ

  1. 1

    ื‘ื—ืจื• ืžื•ืกืš ืขื ื“ื™ืจื•ื’ ื’ื‘ื•ื” ื‘ืจืฉื™ืžื”

    ืจืฉื™ืžืช ืžื•ืกื›ื™ ื”ื”ืกื“ืจ ื›ื•ืœืœืช 3โ€“5 ืืคืฉืจื•ื™ื•ืช. ื—ืคืฉื• ื‘ื™ืงื•ืจื•ืช ื‘ื’ื•ื’ืœ ืœืคื ื™ ืฉื‘ื•ื—ืจื™ื. ื”ืคืจืฉื™ ืฉื™ืจื•ืช ื‘ื™ืŸ ืžื•ืกื›ื™ื ื‘ืจืฉื™ืžื” ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืžืฉืžืขื•ืชื™ื™ื.

  2. 2

    ืฆืœืžื• ืœืคื ื™ ื”ืฉืืจื”

    ืชืขื“ื• ืืช ื›ืœ ืžืฆื‘ ื”ืจื›ื‘ โ€” ื’ื ืฉืจื™ื˜ื•ืช ืงื˜ื ื•ืช ืฉืื™ื ืŸ ืงืฉื•ืจื•ืช ืœืชืื•ื ื”. ื–ื” ืžื’ืŸ ืขืœื™ื›ื ืžืคื ื™ ื˜ืขื ื•ืช ืขืœ ื ื–ืงื™ื "ื—ื“ืฉื™ื" ืฉื”ืžื•ืกืš ื’ืจื.

  3. 3

    ืฉืืœื• ืขืœ ืกื•ื’ ื”ื—ืœืคื™ื

    ืœืคื ื™ ืฉืžืฉืื™ืจื™ื ืืช ื”ืจื›ื‘, ืฉืืœื• ื‘ืคื™ืจื•ืฉ: "ื—ืœืคื™ื ืžืงื•ืจื™ื™ื ืื• ื—ืœื™ืคื™ื™ื?" ืื ื”ืคื•ืœื™ืกื” ืฉืœื›ื ืžื‘ื˜ื™ื—ื” ืžืงื•ืจื™ื™ื โ€” ืงื‘ืœื• ืื™ืฉื•ืจ ื‘ื›ืชื‘.

  4. 4

    ื‘ื“ืงื• ืœืคื ื™ ื—ืชื™ืžื” ืขืœ ืงื‘ืœื”

    ื ืกืขื• 5 ื“ืงื•ืช ืขื ื”ืจื›ื‘, ื‘ื“ืงื• ืจื™ื—ื•ืช, ืงื•ืœื•ืช, ื•ืชื™ืื•ื ืฆื‘ืขื™ื. ื—ืชืžืชื? ืงืฉื” ื™ื•ืชืจ ืœืชื‘ื•ืข. ืจืื• ืžื“ืจื™ืš ืชื‘ื™ืขื•ืช ืื ื™ืฉ ื‘ืขื™ื” ืœืื—ืจ ืžื›ืŸ.

ืžื—ืคืฉ ื‘ื™ื˜ื•ื— ืจื›ื‘ ืขื ืžื•ืกื›ื™ ื”ืกื“ืจ ืžืขื•ืœื™ื?

ื”ืฉื•ื•ื” ื‘ื™ื˜ื•ื—ื™ ืจื›ื‘ ื•ื‘ื“ื•ืง ืื™ื–ื• ื—ื‘ืจื” ืžืฆื™ืขื” ืืช ืจืฉืช ืžื•ืกื›ื™ ื”ื”ืกื“ืจ ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ

ืงื‘ืœ ื”ืฆืขืช ืžื—ื™ืจ
ืงื‘ืœ ื”ืฆืขืช ืžื—ื™ืจ ื—ื™ื ื