ื“ืœื’ ืœืชื•ื›ืŸ ื”ืจืืฉื™
ืžื“ืจื™ืš ืžืขืฉื™

ื‘ื™ื˜ื•ื— ื‘ื”ืขื‘ืจืช ื‘ืขืœื•ืช ืจื›ื‘

ืงื•ื ื™ื ืจื›ื‘ ื™ื“ ืฉื ื™ื™ื”? ืžืขื‘ื™ืจื™ื ืจื›ื‘ ื‘ื™ืŸ ื‘ื ื™ ืžืฉืคื—ื”? ื‘ืžื“ืจื™ืš ื–ื”: ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ืขืœ ื”ื‘ื™ื˜ื•ื— ื‘ื”ืขื‘ืจืช ื‘ืขืœื•ืช - ื”ืฉืœื‘ื™ื, ื”ืžืกืžื›ื™ื, ื•ืžื” ืงื•ืจื” ืœื‘ื™ื˜ื•ื— ืฉืœ ื”ืžื•ื›ืจ ื•ื”ืงื•ื ื”. ื”ื™ืžื ืขื• ืžื˜ืขื•ื™ื•ืช ื ืคื•ืฆื•ืช ืฉืขืœื•ืœื•ืช ืœืขืœื•ืช ืœื›ื ืืœืคื™ ืฉืงืœื™ื.

ืกื•ื’ื™ ื”ืขื‘ืจื”

ืกื•ื’ื™ ื”ืขื‘ืจืช ื‘ืขืœื•ืช

ื›ืœ ืกื•ื’ ื”ืขื‘ืจื” ื“ื•ืจืฉ ื”ืชื™ื™ื—ืกื•ืช ืฉื•ื ื” ืœื‘ื™ื˜ื•ื—

ื”ืขื‘ืจื” ื‘ื™ืŸ ื‘ื ื™ ืžืฉืคื—ื”

ื”ืขื‘ืจืช ืจื›ื‘ ืžื”ื•ืจื” ืœื™ืœื“, ื‘ื™ืŸ ื‘ื ื™ ื–ื•ื’, ืื• ืœืงืจื•ื‘ื™ ืžืฉืคื—ื” ืื—ืจื™ื.

ืžืงืจื™ื ื ืคื•ืฆื™ื:
ื”ื•ืจื” ืœื™ืœื“ื‘ื ื™ ื–ื•ื’ื™ืจื•ืฉื”
ืœืจื•ื‘ ื“ื•ืจืฉืช ืคื•ืœื™ืกื” ื—ื“ืฉื” ืœื’ืžืจื™
ืขืœื•ืช ืžืฉื•ืขืจืช: ื—ื™ื ื ืขื“ 500 ืฉ"ื—

ืจื›ื™ืฉื” ื™ื“ ืฉื ื™ื™ื”

ืงื ื™ื™ืช ืจื›ื‘ ืžืฉื•ืžืฉ ืžืื“ื ืคืจื˜ื™ ืื• ืžืขืกืง.

ืžืงืจื™ื ื ืคื•ืฆื™ื:
ืจื›ื‘ ืคืจื˜ื™ืœื™ืกื™ื ื’ ืฉื”ืกืชื™ื™ืืจื›ื‘ ืขืกืงื™
ื”ื‘ื™ื˜ื•ื— ืฉืœ ื”ืžื•ื›ืจ ืœื ืขื•ื‘ืจ ืœืงื•ื ื”
ืขืœื•ืช ืžืฉื•ืขืจืช: 300-800 ืฉ"ื—

ืฉื™ื ื•ื™ ืฉื ื‘ื‘ืขืœื•ืช ืžืฉื•ืชืคืช

ื”ื•ืกืคื” ืื• ื”ืกืจื” ืฉืœ ื‘ืขืœื™ื ืžืจื™ืฉื™ื•ืŸ ื”ืจื›ื‘.

ืžืงืจื™ื ื ืคื•ืฆื™ื:
ื”ื•ืกืคืช ื‘ืŸ ื–ื•ื’ื”ืกืจืช ืฉื•ืชืฃื’ื™ืจื•ืฉื™ืŸ
ืขื“ื›ื•ืŸ ื”ืคื•ืœื™ืกื” ื”ืงื™ื™ืžืช
ืขืœื•ืช ืžืฉื•ืขืจืช: 100-300 ืฉ"ื—
ืžื“ืจื™ืš ืฉืœื‘ ืื—ืจ ืฉืœื‘

5 ื”ืฉืœื‘ื™ื ืœื”ืขื‘ืจืช ื‘ืขืœื•ืช

ื›ืœ ืžื” ืฉืฆืจื™ืš ืœืขืฉื•ืช ืžืจื’ืข ื”ื”ื—ืœื˜ื” ื•ืขื“ ืงื‘ืœืช ื”ืจื™ืฉื™ื•ืŸ ื”ื—ื“ืฉ

1

ื‘ื“ื™ืงืช ื”ืจื›ื‘

ื‘ืฆืขื• ื‘ื“ื™ืงื” ืžืงื™ืคื” ืœืจื›ื‘ - ื˜ืกื˜, ื‘ื“ื™ืงืช ืฉืžืื™, ื•ื‘ื“ื™ืงืช ืขื‘ืจ ื”ืจื›ื‘ ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™. ื•ื•ื“ืื• ืฉืื™ืŸ ืขื™ืงื•ืœื™ื ืื• ืฉืขื‘ื•ื“ื™ื.

ื”ืฉืชืžืฉื• ื‘ืืชืจ "ื›ืœ ืจื›ื‘" ืฉืœ ืžืฉืจื“ ื”ืชื—ื‘ื•ืจื” ืœื‘ื“ื™ืงืช ื”ื™ืกื˜ื•ืจื™ื™ืช ื”ืจื›ื‘
2

ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ื—ื“ืฉ

ืœืคื ื™ ื”ืขื‘ืจืช ื”ื‘ืขืœื•ืช, ื”ืงื•ื ื” ื—ื™ื™ื‘ ืœืจื›ื•ืฉ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ืขืœ ืฉืžื•. ืœืœื ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ื‘ืชื•ืงืฃ ืœื ื ื™ืชืŸ ืœื”ืขื‘ื™ืจ ื‘ืขืœื•ืช.

ื”ืฉื•ื• ืžื—ื™ืจื™ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” - ื”ื”ื‘ื“ืœื™ื ื™ื›ื•ืœื™ื ืœื”ื’ื™ืข ืœืžืื•ืช ืฉืงืœื™ื
3

ื—ืชื™ืžื” ืขืœ ืžืกืžื›ื™ื

ื”ืžื•ื›ืจ ื•ื”ืงื•ื ื” ื—ื•ืชืžื™ื ืขืœ ื˜ื•ืคืก ื”ืขื‘ืจืช ื‘ืขืœื•ืช (ื˜ื•ืคืก ื™ืจื•ืง). ื ื“ืจืฉ ื–ื™ื”ื•ื™ ื‘ืชืขื•ื“ืช ื–ื”ื•ืช ืฉืœ ืฉื ื™ ื”ืฆื“ื“ื™ื.

ืฉืžืจื• ืฆื™ืœื•ื ืฉืœ ื”ื˜ื•ืคืก ื”ื—ืชื•ื ืœืชื™ืขื•ื“
4

ื”ืขื‘ืจื” ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™

ืคื ื• ืœืชื—ื ืช ืจื™ืฉื•ื™ ืขื ื›ืœ ื”ืžืกืžื›ื™ื: ืจื™ืฉื™ื•ืŸ ืจื›ื‘, ืชืขื•ื“ื•ืช ื–ื”ื•ืช, ืื™ืฉื•ืจ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื”, ื•ื˜ื•ืคืก ื”ืขื‘ืจื” ื—ืชื•ื.

ืงื‘ืขื• ืชื•ืจ ืžืจืืฉ ื‘ืืชืจ ืžืฉืจื“ ื”ืชื—ื‘ื•ืจื” - ื—ื•ืกืš ื–ืžืŸ ื”ืžืชื ื”
5

ื‘ื™ื˜ื•ื— ืžืงื™ืฃ/ืฆื“ ื’

ืœืื—ืจ ื”ืฉืœืžืช ื”ืขื‘ืจืช ื”ื‘ืขืœื•ืช, ืจื›ืฉื• ื‘ื™ื˜ื•ื— ืžืงื™ืฃ ืื• ืฆื“ ื’ ื—ื“ืฉ. ื‘ื™ื˜ื•ื— ื”ืžื•ื›ืจ ืื™ื ื• ืชืงืฃ ืขื‘ื•ืจื›ื.

ื”ืฉื•ื• ื”ืฆืขื•ืช ืžื›ืœ ื”ื—ื‘ืจื•ืช ืœืคื ื™ ื”ืจื›ื™ืฉื”
ืฆ'ืงืœื™ืกื˜ ื‘ื™ื˜ื•ื—

ืžื” ืœืขืฉื•ืช ืขื ื”ื‘ื™ื˜ื•ื—?

ืžืฉื™ืžื•ืช ื”ื‘ื™ื˜ื•ื— ืœืžื•ื›ืจ ื•ืœืงื•ื ื”

ืžืฉื™ืžื” ืžื•ื›ืจ ืงื•ื ื” ื”ืขืจื•ืช
ื‘ื™ื˜ื•ืœ ื‘ื™ื˜ื•ื— ื”ืžื•ื›ืจ - ื”ืžื•ื›ืจ ืฆืจื™ืš ืœื‘ื˜ืœ ืืช ื”ื‘ื™ื˜ื•ื— ื”ืงื™ื™ื ื•ืœืงื‘ืœ ื”ื—ื–ืจ ื™ื—ืกื™
ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ื—ื“ืฉ - ื”ืงื•ื ื” ื—ื™ื™ื‘ ืœืจื›ื•ืฉ ืœืคื ื™ ื”ืขื‘ืจืช ื‘ืขืœื•ืช
ื‘ื™ื˜ื•ื— ืžืงื™ืฃ/ืฆื“ ื’ - ืžื•ืžืœืฅ ืœืจื›ื•ืฉ ืžื™ื“ ืœืื—ืจ ื”ืขื‘ืจืช ื”ื‘ืขืœื•ืช
ื‘ื“ื™ืงืช ื”ื™ืกื˜ื•ืจื™ื™ืช ืชื‘ื™ืขื•ืช - ื‘ืงืฉื• ืžื”ืžื•ื›ืจ ืื™ืฉื•ืจ ืขืœ ื”ื™ืกื˜ื•ืจื™ื™ืช ื”ืชื‘ื™ืขื•ืช
ืื™ืฉื•ืจ ืื™ ืชื‘ื™ืขื•ืช - ื”ืžื•ื›ืจ ื™ื›ื•ืœ ืœืงื‘ืœ ืื™ืฉื•ืจ ืœืฉืžื™ืจืช ื”ื•ื•ืชืง
ืื–ื”ืจื”

ื˜ืขื•ื™ื•ืช ื ืคื•ืฆื•ืช ืœื”ื™ืžื ืข ืžื”ืŸ

ื ืกื™ืขื” ืœืœื ื‘ื™ื˜ื•ื— ื—ื•ื‘ื”

ืงื ืก + ืขื‘ื™ืจื” ืคืœื™ืœื™ืช + ืื™ืŸ ื›ื™ืกื•ื™ ื‘ืชืื•ื ื”

ืชืžื™ื“ ืจื›ืฉื• ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ืœืคื ื™ ืฉืืชื ื ื•ืกืขื™ื ื‘ืจื›ื‘

ื”ืกืชืžื›ื•ืช ืขืœ ื‘ื™ื˜ื•ื— ื”ืžื•ื›ืจ

ื”ื‘ื™ื˜ื•ื— ืฉืœ ื”ืžื•ื›ืจ ืœื ืžื›ืกื” ืืชื›ื

ืจื›ืฉื• ื‘ื™ื˜ื•ื— ืžืงื™ืฃ/ืฆื“ ื’ ืžื™ื“ ืœืื—ืจ ื”ื”ืขื‘ืจื”

ืื™ ื‘ื“ื™ืงืช ืขื™ืงื•ืœื™ื

ื”ืจื›ื‘ ืขืœื•ืœ ืœื”ื™ืœืงื— ืžื›ื

ื‘ื“ืงื• ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™ ืœืคื ื™ ื”ืจื›ื™ืฉื”

ืชืฉืœื•ื ืœืคื ื™ ื”ืขื‘ืจื”

ื”ืžื•ื›ืจ ืขืœื•ืœ ืœื”ื™ืขืœื

ื‘ืฆืขื• ืืช ื”ื”ืขื‘ืจื” ื•ืชืฉืœื•ื ืกื•ืคื™ ื™ื—ื“ ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™

ืžืกืžื›ื™ื

ืžืกืžื›ื™ื ื ื“ืจืฉื™ื ืœื”ืขื‘ืจื”

ืชืขื•ื“ืช ื–ื”ื•ืช ืฉืœ ื”ืžื•ื›ืจ *
ืชืขื•ื“ืช ื–ื”ื•ืช ืฉืœ ื”ืงื•ื ื” *
ืจื™ืฉื™ื•ืŸ ืจื›ื‘ ืžืงื•ืจื™ *
ืื™ืฉื•ืจ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ืฉืœ ื”ืงื•ื ื” *
ื˜ื•ืคืก ื”ืขื‘ืจืช ื‘ืขืœื•ืช ื—ืชื•ื *
ืชืขื•ื“ืช ื˜ืกื˜ ื‘ืชื•ืงืฃ *
?
ืื™ืฉื•ืจ ืกื™ืœื•ืง ืฉืขื‘ื•ื“ (ืื ื™ืฉ)
?
ืฆื• ื™ืจื•ืฉื” (ื‘ื”ืขื‘ืจื” ืžื™ืจื•ืฉื”)

* ืžืกืžื›ื™ื ื—ื•ื‘ื”

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืฉืืœื•ืช ื•ืชืฉื•ื‘ื•ืช

ื”ืื ื”ื‘ื™ื˜ื•ื— ืฉืœ ื”ืžื•ื›ืจ ืขื•ื‘ืจ ืœืงื•ื ื”?
ืœื. ื‘ื™ื˜ื•ื— ืจื›ื‘ ื”ื•ื ืื™ืฉื™ ื•ืœื ืขื•ื‘ืจ ืขื ื”ืจื›ื‘. ื”ื‘ื™ื˜ื•ื— ืฉืœ ื”ืžื•ื›ืจ ืžืชื‘ื˜ืœ ื‘ืจื’ืข ื”ืขื‘ืจืช ื”ื‘ืขืœื•ืช. ื”ืงื•ื ื” ื—ื™ื™ื‘ ืœืจื›ื•ืฉ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ื—ื“ืฉ ืœืคื ื™ ื”ื”ืขื‘ืจื”, ื•ืžื•ืžืœืฅ ืœืจื›ื•ืฉ ื‘ื™ื˜ื•ื— ืžืงื™ืฃ ืื• ืฆื“ ื’ ืžื™ื“ ืœืื—ืจื™ื”.
ื›ืžื” ื–ืžืŸ ืœื•ืงื—ืช ื”ืขื‘ืจืช ื‘ืขืœื•ืช?
ื”ืขื‘ืจืช ื‘ืขืœื•ืช ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™ ืœื•ืงื—ืช ื‘ื“ืจืš ื›ืœืœ 15-30 ื“ืงื•ืช ืื ื›ืœ ื”ืžืกืžื›ื™ื ืชืงื™ื ื™ื. ืžื•ืžืœืฅ ืœืงื‘ื•ืข ืชื•ืจ ืžืจืืฉ. ืขื“ื›ื•ืŸ ืจื™ืฉื•ื ื”ื‘ืขืœื•ืช ื‘ืžืขืจื›ื•ืช ื”ืžืžืฉืœืชื™ื•ืช ืžืชืขื“ื›ืŸ ืชื•ืš ืžืกืคืจ ื™ืžื™ื.
ื”ืื ืฆืจื™ืš ื˜ืกื˜ ื—ื“ืฉ ืœื”ืขื‘ืจืช ื‘ืขืœื•ืช?
ืœื ืฆืจื™ืš ื˜ืกื˜ ื—ื“ืฉ, ืื‘ืœ ื—ื™ื™ื‘ ืœื”ื™ื•ืช ื˜ืกื˜ ื‘ืชื•ืงืฃ. ืื ื”ื˜ืกื˜ ืคื’ ืชื•ืงืฃ, ื™ืฉ ืœื‘ืฆืข ื˜ืกื˜ ื—ื“ืฉ ืœืคื ื™ ื”ื”ืขื‘ืจื”. ืžื•ืžืœืฅ ืœื‘ื“ื•ืง ืืช ืชืืจื™ืš ื”ื˜ืกื˜ ื”ื‘ื ืœืคื ื™ ื”ืจื›ื™ืฉื”.
ืžื” ืงื•ืจื” ืื ื™ืฉ ืฉืขื‘ื•ื“ ืขืœ ื”ืจื›ื‘?
ืœื ื ื™ืชืŸ ืœื”ืขื‘ื™ืจ ื‘ืขืœื•ืช ืขืœ ืจื›ื‘ ืžืฉื•ืขื‘ื“ ืขื“ ืœืกื™ืœื•ืง ื”ืฉืขื‘ื•ื“. ื”ืžื•ื›ืจ ืฆืจื™ืš ืœื”ื‘ื™ื ืื™ืฉื•ืจ ืกื™ืœื•ืง ืฉืขื‘ื•ื“ ืžื”ื’ื•ืจื ื”ืžืฉืขื‘ื“ (ื‘ื ืง, ื—ื‘ืจืช ืœื™ืกื™ื ื’). ื‘ื“ืงื• ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™ ืœืคื ื™ ื”ืจื›ื™ืฉื” ืื ื™ืฉ ืฉืขื‘ื•ื“ื™ื.
ื”ืื ืืคืฉืจ ืœื”ืขื‘ื™ืจ ื‘ืขืœื•ืช ืื•ื ืœื™ื™ืŸ?
ื›ืจื’ืข ื”ืขื‘ืจืช ื‘ืขืœื•ืช ื“ื•ืจืฉืช ื ื•ื›ื—ื•ืช ืคื™ื–ื™ืช ืฉืœ ืฉื ื™ ื”ืฆื“ื“ื™ื (ืื• ืžื™ื•ืคื™ ื›ื•ื—) ื‘ืชื—ื ืช ืจื™ืฉื•ื™. ื™ืฉ ืžื’ืžื” ืœื“ื™ื’ื™ื˜ืฆื™ื” ืฉืœ ื”ืชื”ืœื™ืš, ืื‘ืœ ื ื›ื•ืŸ ืœื”ื™ื•ื ืฆืจื™ืš ืœื”ื’ื™ืข ืคื™ื–ื™ืช.
ื“ื•ื’ืžืื•ืช ืžื”ืฉื˜ื—

ื˜ืขื•ื™ื•ืช ืฉื›ื“ืื™ ืœื”ื™ืžื ืข ืžื”ืŸ

ื ืกื™ืขื” ืœืœื ื‘ื™ื˜ื•ื— ื‘ืชืงื•ืคืช ื”ืžืขื‘ืจ

ืงื•ื ื” ืงื™ื‘ืœ ืžืคืชื—ื•ืช ื•ื ืกืข ืœืคื ื™ ืฉืจื›ืฉ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื”. ื›ืขื‘ื•ืจ 2 ืงื™ืœื•ืžื˜ืจื™ื โ€” ืชืื•ื ื”. ื‘ื™ื˜ื•ื— ื”ื—ื•ื‘ื” ืฉืœ ื”ืžื•ื›ืจ ื›ื‘ืจ ืœื ื”ื™ื” ื‘ืชื•ืงืฃ ืขื‘ื•ืจื•. ืงื ืก ืฉืœ 2,800 ืฉ"ื— + ืื—ืจื™ื•ืช ืื™ืฉื™ืช ืžืœืื” ืœื ื–ืงื™ื. ื”ืฉื™ืขื•ืจ: ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ืงื•ื“ื ืœื ื”ื™ื’ื”, ืชืžื™ื“.

ื‘ื™ื˜ื•ื— ืžืงื™ืฃ ืฉืคื’ ืชื•ืงืคื• ืฉืœ ื”ืžื•ื›ืจ

ื“ื™ื ื” ืงื ืชื” ืจื›ื‘ ื•ืจืฆืชื” ืœื”ืžืฉื™ืš ืขื ื‘ื™ื˜ื•ื— ื”ืžืงื™ืฃ ืฉืœ ื”ืžื•ื›ืจ ืœ-"ื›ืžื” ื™ืžื™ื". ื”ื‘ื™ื˜ื•ื— ืœื ื—ืœ ืขืœื™ื” ื›ืœืœ โ€” ื‘ื™ื˜ื•ื— ืงืฉื•ืจ ืœื‘ืขืœ ื”ืจื›ื‘. ื‘ื™ื˜ื•ื— ืžืงื™ืฃ ื—ื“ืฉ ืขืœ ืฉืžื›ื โ€” ืฆืขื“ ืจืืฉื•ืŸ ืœืื—ืจ ืจื›ื™ืฉื”.

ื ื™ืฆื•ืœ ื ื™ืกื™ื•ืŸ ืœืคื—ื•ืช ืคืจืžื™ื”

ื™ื•ืกื™ ืงื ื” ืจื›ื‘ ืจืืฉื•ืŸ ื‘ื’ื™ืœ 32 ืื‘ืœ ื ื”ื’ 8 ืฉื ื™ื ืขืœ ืจื™ืฉื™ื•ืŸ ื”ื•ืจื™ื•. ื”ืฆื”ื™ืจ ืขืœ ื”ื ื™ืกื™ื•ืŸ ืœื—ื‘ืจืช ื”ื‘ื™ื˜ื•ื— ื•ื—ืกืš 1,800 ืฉ"ื— ื‘ืฉื ื” ื‘ืคืจืžื™ื” ืœืขื•ืžืช ื ื”ื’ "ื—ื“ืฉ". ืฉื•ื•ื” ืœื‘ื“ื•ืง ืขื ื›ืœ ื—ื‘ืจื”.

ื˜ื™ืคื™ื ืžืขืฉื™ื™ื

5 ื˜ื™ืคื™ื ืœืจื›ื™ืฉืช ืจื›ื‘ ื™ื“ ืฉื ื™ื™ื” ื ื›ื•ื ื”

  1. 1

    ื‘ื“ืงื• ืขื‘ืจ ื”ืจื›ื‘ ืœืคื ื™ ื”ื›ืœ

    ืืชืจ "ื›ืœ ืจื›ื‘" ืฉืœ ืžืฉืจื“ ื”ืชื—ื‘ื•ืจื” ืžืฆื™ื’ ื‘ืขืœื™ื ืงื•ื“ืžื™ื, ืชืื•ื ื•ืช, ื•ืชืฉืœื•ืžื™ ืžืก. ืขื™ืงื•ืœื™ื? ืฉืขื‘ื•ื“ ืœืœื™ืกื™ื ื’? ื›ืœ ืืœื” ื™ื—ืกืžื• ืืช ื”ื”ืขื‘ืจื”.

  2. 2

    ื”ืฉื•ื• ืžื—ื™ืจื™ ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ืœืคื ื™ ื—ืชื™ืžื”

    ื‘ื™ื˜ื•ื— ื—ื•ื‘ื” ื”ื•ื ืชื ืื™ ืœื”ืขื‘ืจืช ื‘ืขืœื•ืช. ื”ืฉื•ื•ืื” ื‘ื™ืŸ ื—ื‘ืจื•ืช ื—ื•ืกื›ืช 200โ€“600 ืฉ"ื— ืœืฉื ื”. ื”ืฉื•ื• ื‘ื™ื˜ื•ื—ื™ ืจื›ื‘ ืขื›ืฉื™ื•.

  3. 3

    ืฆืœืžื• ืืช ื”ื˜ื•ืคืก ื”ื™ืจื•ืง ืœืคื ื™ ืžืกื™ืจื”

    ืฉืžืจื• ืฆื™ืœื•ื ืฉืœ ื”ื˜ื•ืคืก ื”ื—ืชื•ื. ื‘ืžืงืจื” ืฉืœ ืกื›ืกื•ืš, ื–ื”ื• ื”ื”ื•ื›ื—ื” ืฉื”ืขื‘ืจืช ื”ื‘ืขืœื•ืช ื‘ื•ืฆืขื” ื•ื‘ืื™ื–ื” ืžื•ืขื“.

  4. 4

    ื‘ืฆืขื• ื˜ืกื˜ ืœืคื ื™ ื”ืขื‘ืจื”

    ืจื›ื‘ ืฉืœื ืขื‘ืจ ื˜ืกื˜ โ€” ืœื ื ื™ืชืŸ ืœืจืฉื•ื ืขืœ ืฉืžื›ื. ื•ื“ืื• ืฉื”ื˜ืกื˜ ื‘ืชื•ืงืฃ ืื• ืฉื”ืžื•ื›ืจ ืžื—ื“ืฉ ืื•ืชื• ืœืคื ื™ ื”ืกื’ื™ืจื”.

  5. 5

    ืืœ ืชืฉืœืžื• ืœืคื ื™ ื”ืขื‘ืจื” ืจืฉืžื™ืช

    ืชืฉืœื•ื ืžืœื ืœืคื ื™ ืกื™ื•ื ื”ืจื™ืฉื•ื โ€” ืกื™ื›ื•ืŸ. ืฉืœืžื• ืžืงื“ืžื”, ื•ืืช ื”ื™ืชืจื” ืจืง ืœืื—ืจ ืฉื”ืจื›ื‘ ืจืฉื•ื ืขืœ ืฉืžื›ื ื‘ืžืฉืจื“ ื”ืจื™ืฉื•ื™.

ืงื ื™ืชื ืจื›ื‘? ื”ื’ื™ืข ื”ื–ืžืŸ ืœื‘ื™ื˜ื•ื—

ื”ืฉื•ื• ืžื—ื™ืจื™ ื‘ื™ื˜ื•ื— ืจื›ื‘ ืžื›ืœ ื”ื—ื‘ืจื•ืช - ื•ืžืฆืื• ืืช ื”ื”ืฆืขื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ

ืงื‘ืœ ื”ืฆืขืช ืžื—ื™ืจ
ืงื‘ืœ ื”ืฆืขืช ืžื—ื™ืจ ื—ื™ื ื